Delicious and versatile wheat-free noodles with a rich buckwheat taste. Soba cooks quickly (in just over five minutes) but is very fragile due to the lack of gluten, so it requires careful handling.
Buckwheat flour* (100%).
- Low Fat
- Low Sugar
- Very Low Salt
- Source of Protein
- Source of Fibre
- Low in Saturated Fat.
- Low Sugar
- Very Low Salt
- Source of Protein
- Source of Fibre
- Low in Saturated Fat.
Enjoy it hot or chilled in dashi - a shoyu soy sauce kombu broth, with a dipping sauce or in refreshing salads. Alternatively wrap it in toasted nori to make delicious noodle sushi.
Typical Value |
g per 100g |
Energy kJ |
1488 |
Energy kCal | 351 |
Fat | 2.7 |
of which saturates | .5 |
Carbohydrate | 64 |
of which sugars | 1.8 |
Protein | 16 |
Fibre | 3.5 |
Salt | .03 |