Chickpeas are suitable for preparing appetizers and croutons, to complement pasta and soups. You can prepare soufflé, timbales, cream and rissoles. Thanks to their delicate taste, they match well with fish too.
|
Typical Value |
g per 100g |
|
Energy kJ |
296 |
| Energy kCal | 70 |
| Fat | 1.1 |
| of which saturates | <0.1 |
| Carbohydrate | 7.9 |
| of which sugars | 0 |
| Protein | 4.4 |
| Salt | 0.01 |