Enjoy the taste and nutritions of this sugar free Crispy muesli with 5 fruit, nut & seed, oats & cereals blend. Such a delicious blend contains: Juicy Chilean Flame Raisins, Dates, Apricots, Apple, Coconut with selected variety of Roasted Nuts, Roasted Seeds and Toasted Coconut.
Cold with yoghurt, Cold with milk or Hot on Stovetop/ in Microwave with water/milk.
High in Fibre, Contains Wholegrain, No Added Sugar (only naturally occurring sugar), No Added Salt, Boost Energy, Heart Health.
Mixed Dried Fruits, Nuts & Seeds (50%) (Flame Raisins (16%), Sultanas, Dried Dates (4%), HAZELNUTS (3.5%), ALMONDS (3.5%), Pumpkin Seeds (3.5%), Dried Apricot (2%) (contains Preservative SULPHUR DIOXIDE), Sunflower Seeds, Dried Apple (1.5%) (contains Preservative SULPHUR DIOXIDE), Coconut), Toasted WHEATFLAKES, OATFLAKES (15%), BARLEY Flakes. Allergy Advice: Not suitable for gluten, Nut, Milk, Spelt or RYE allergies. Contains other Nuts. Children can choke on Nuts.
Typical Value |
g per 100g | per 45g portion with 100ml of semi-skimmed milk | per 45g portion | %RI per 45g portion |
Energy kJ |
1585kJ |
921kJ | 711kJ | 8% |
Energy kCal | 377kcal |
219kcal | 169kcal | 8% |
Fat | 10.1g |
6.3g | 4.5g | 6% |
of which saturates | 1.9g |
2.0g | 0.9g | 4% |
Carbohydrate | 57.8g |
30.8g | 26.0g | 10% |
of which sugars | 24.4g | 15.8g | 11.0g | 12% |
Fibre | 7.8g | 3.5g | 3.5g | |
Protein | 9.8g | 8.0g | 4.4g | 9% |
Salt | 0.03g | 0.10g | 0.01g | <1% |