Start the day with a crunchy and fruity taste with Mornflake Granola Hawaiian Oat Granola which are milled in a unique way combined with: Juicy Raisins, Tropical Banana and Pineapple pieces.
Great with: Porridge, Pudding, Salads, Pancakes, Breakfast baked goods.
High in Fibre, Contains Wholegrain, No Added Salt, Helps Actively Lower Cholesterol, Boost Energy, Heart Health.
Mornflake OATFLAKES (60%), Mixed Dried & Sweetened Dried Fruits, Nuts & Seeds (18%) (Flame Raisins (8%), Sweetened Dried Banana (4%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Sweetened Dried Pineapple (2%) (Sugar, Pineapple, Citric Acid, Preservative: SULPHUR DIOXIDE), Sweetened Dried Papaya (2%) (Papaya, Sugar, Preservative: SULPHUR DIOXIDE), Coconut (2%), Sunflower Seeds, Chopped HAZELNUTS), Sugar, Palm Oil, Honey (1.5%). Allergy Advice: Not suitable for gluten, Nut, Milk, Spelt, Barley or RYE allergies. Contains other Nuts. Children can choke on Nuts.
|
Typical Value |
g per 100g | per 45g portion with 100ml of semi-skimmed milk | per 45g portion | %RI per 45g portion |
|
Energy kJ |
1643kJ |
948kJ | 739kJ | 9% |
| Energy kCal | 391kcal |
225kcal | 176kcal | 9% |
| Fat | 11.1g |
6.8g | 5.0g | 7% |
| of which saturates | 4.6g |
3.2g | 2.1g | 10% |
| Carbohydrate | 61.6g |
32.5g | 27.7g | 11% |
| of which sugars | 25.2g | 16.1g | 11.3g | 13% |
| Fibre | 6.5g | 2.9g | 2.9g | |
| Protein | 7.8g | 7.1g | 3.5g | 7% |
| Salt | 0.02g | 0.10g | 0.01g | <1% |